Blog

07 November 2023

You might find your joints start to feel different

26 October 2023

Why treatment is so important

12 October 2023

There are various reasons why we may use tape

30 September 2023

Do you know the difference?

27 July 2023

Here is what the technique is and why we do it

12 July 2023

How massage can help with tension headaches

13 June 2023

Massage can help with carpal tunnel syndrome

07 June 2023

What is whiplash and how do you get it?

06 April 2023

Massage can help symptoms of arthritis

08 March 2023

Back pain costs the NHS £12 billion a year

22 February 2023

What is ITB Syndrome?

08 February 2023

Find out how Massage can help fybromyalgia

25 January 2023

Is all the fuss worth it?

12 January 2023

Does good posture really exist? We're not so sure.

24 November 2022

Our treatments can help you get a better night's sleep

10 October 2022

What is it and how can I get rid of it?

06 September 2022

What are concentric, eccentric and isometric muscle contractions?

01 August 2022

What is it and how does it affect me?

25 July 2022

Here is what it is all about...

06 July 2022

Massage can be helpful to diabetics. Find out how.

27 June 2022

Soft tissue therapy can help surgical scars to recover.

16 June 2022

What are overuse injuries and how can I prevent them?

08 June 2022

Does your job involves sitting at a desk for hours at a time multiple days a week?

14 July 2020

We are thrilled to be operating again following the go-ahead from the government.

11 May 2020

At the time of writing, the Coronavirus has just passed its peak and Boris has just announced a plan to move forward into easing a few certain restrictions.

05 Jan 2020

4 easy ways to kick-start the new year. Start boosting your energy levels now for a happier, healthier lifestyle.

06 Dec 2019

We debunk what you might think about protein and offer tips on how to get MORE from the protein you consume.