Sports Massage and Soft Tissue Therapy

We treat muscle and joint pain by using a combination of massage and specialised techniques for the soft tissues. We help release tension and stiffness, increase flexibility and mobility, prevent injury, and help you continue with regular physical activity.

What are the benefits and how can it help?

Alleviate muscle tightness
Increase mobility in the joints
Improve blood flow and circulation
Get back to full strength
Relaxation

Improve posture
Improve sports performance
Release endorphins
Reduce pain
Lymphatic drainage and flush toxins

For thousands of years, massage has been used as a natural therapy to treat many musculoskeletal issues. Ditch the painkillers and come and see us for some longer lasting pain relief.

Back, Neck & Shoulders

One of our most popular treatments! Instant relief and a great de-stresser.

Lower back & Hips

We help identify the root cause of your pain and treat the problem as well as the symptoms.

Legs & Feet

Great for a good loosening off and helping to improve blood flow to the lower body.

Medical Conditions

We help with conditions such as sciatica, MS, diabetes, IBS, arthritis, high blood pressure, carpal tunnel, post-surgery scar tissue, and lots more. Get in touch and let us help you.

All Ages Welcome

Are you getting older and wondering if some massage therapy could help you? Massage can really help later in life to keep you stay flexible and pain free. Equally, youngsters can also reap the benefits and we treat children to help with sports injuries from football and athletics to horse riding and also to help alleviate exam stress!

Treatment for Runners

Treating runners is one of our specialities and we welcome all abilities to help with your running journey, from couch-to-5k to marathons and ultras.