Our knowledge, research, thoughts and opinions.

Now Open
Now Open

14 July 2020

We are thrilled to be operating again following the go-ahead from the government.

Coronavirus - An update from Cross Massage Therapy

11 May 2020

At the time of writing, the Coronavirus has just passed its peak and Boris has just announced a plan to move forward into easing a few certain restrictions.

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Boost Your Energy Levels

05 Jan 2020

4 easy ways to kick-start the new year. Start boosting your energy levels now for a happier, healthier lifestyle.

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Protein: How much do you really consume?

06 Dec 2019

We debunk what you might think about protein and offer tips on how to get MORE from the protein you consume.